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Home > Healthy Eating
BEATING THE STRESS SYNDROME WITH NUTRITION
  COULD NUTRITION BE THE KEY FOR OUR STRESSED, EXHAUSTED NATION?According to an article in Optimum Nutrition magazine, written by a leading stress expert, the answer is a resounding ‘yes'. As a nation, we are under more pressure than ever. We're so busy working long hours and worrying about the ...
Boots.com introduces LIPObind for people worried about fat consumption
  A new Boots survey* has found that two thirds of people worry about the amount of fat they consume each day. These findings are worrying, but perhaps not surprising when it is considered alongside the fact that the average British diet is comprised of 34% fat, while the recommended daily intake is j ...
New Local Food Community Website Goes Live
  Freerangereview.com looks set to make local food the talk of the town Freerangereview.com is a new community website that has been launched today to bring the foodie's who buy local food closer to the companies who produce/sell it. And vice versa!It's not a campaign site, but it does believe that l ...
Celebrity chefs move chicken into the spotlight.
  Shoppers are being urged to upgrade to higher welfare chicken and sign a new online petition calling for retailers to ditch 'standard' chickens as part of a new RSPCA campaign. The RSPCA believes that the majority of the 855 million meat chickens reared in the UK every year suffer unacceptable condi ...
Brits say chips but no peas please
  But bananas and carrots top the nation’s list of favouritesUnhealthy Britons are tucking into starchy chips, roasters and mash to get their five portions of fruit and vegetables a day, unaware that potatoes don’t actually count towards their daily intake, new research has revealed.The su ...
Eat yourself well this Chinese New Year
  Ditch the takeaway menu and celebrate Chinese New Year in style this February by cooking up a quick and easy Oriental delight. With colour, vibrancy and fresh ingredients in the wok, it is guaranteed to get your taste buds tingling and your wellbeing on the rise.It's a misconception that Chinese foo ...
Brits steer clear of 5 a day
  A survey into our nutrition and eating habits released today reveals that over half the nation (55%) is still only consuming 3 portions or less of fruit and veg a day, despite 92% admitting that they know the recommended daily amount is five. Even more surprisingly, the research commissioned by Appl ...
Having kids can turn you green
  A recent survey from UK organic children's clothes company, Arabella Miller, found that 62% of parents said that they made greener choices after having children and 80% now defined themselves as a "green parent."The most popular "green options" were: eating more organic food (59%) and recycling more ...

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